Hey, how's it going?
It's Friday; must be good.
Great down here; deep in the heart of Texas. It's 4p.m. (just a 1/2 hour away from happy hour) and it's 82*F. I swam laps this morning for an hour and a 1/4 starting at 1/4 to 6a.m.. It'a only about a 15 meter pool so lots of turns but...still a very good swim. Then at 9:30 a.m. I played hockey in McAllen (about a 20 minute drive from Pine to Palm).
Yesterday I got a 4 mile run in. The running is taking a bit of a back seat as the hockey is three times per week and the swimming laps are pretty much every day. But..... you all weather runners will appreciate this..... I ran in a t-shirt and shorts. I like it!
My birthday today. 64 years old. Big happy hour at our place and Karen baked a birthday cake.
Have a good one,
keep give'n'er,
gk
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5 comments:
Happy Birthday Garry!!!
Tara
Happy Birthday Garry! Glad to hear you are having a good time. I've been off the running trail for a bit here now, a good 2 1/2 weeks , turns out i've got Plantar Fascitis (thanks for the diagnosis Rob M) lots of discomfort in the bottom of my foot. He said he had it and also I think thats what Barnes was dealing with last year as well, very annoying! Anyhow, enjoy your holiday talk to you when your back.
Lance
happy birthday...enjoy the warm weather
angela
i hope i can swim laps and run 4 miles when i am 64 - happy birthday! i have continued running in this 0 to -28 degree weather. haven't seen many out early lately, but lots of activity around town in the daylight. i even saw someone riding their bike and for a moment i thought maybe it was you garry!
enjoy your warm days in texas.
have a good one Duke. -34 here this morning. No reason to rush home. Been given'r mostly on the tread mill except for the last week, had a bad cold. Hoping to get back at it today.
have a good one.
Barnes
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