Happy New Year Everybody
A bit of a chilly one we got going here today.  My glass said -28*C this morning.
Did anybody run this morning?  Tracy?  Lance?  Tracy and Lance have been keeping us going over the hols.  Good for you guys!  You've got good willpower to get out there - especially during the holliday season.
 
 I've sluffed off bad - eating, drinking, chocolates, snacks, TV - all that stuff.  And then - more snacks, big turkey meals and  then left overs, gravy, real butter, cereal with whip cream.  Just a huge ingestion of way more calories than needed.  And then take in all that fuel and then just sit there.  
I've even missed out on the noon hour hockey.  However, I did go out yesterday at noon hour ( Dec. 30th) and there is one today (they gave us an extra one this week).  I've been slow on skates too as I've been off them for just about 8 weeks.  Dave Powell even outskated me for crying out loud!!!!!!!!
Anyway.........  I am going to get back on track.  A new year coming up.  Are you up for it?  Like up at 5:30a.m. and out at 1/4 to 6a.m.?  Eh? I know it sounds just terrible, but you know what - when you get 10 minutes into running - it's beautiful.
So, two times a week for early bird running.  Just twice a week, Tuesdays and Thursdays.  Then the next scheduled, en mass run, is for  Tuesday, January 5th, 2010.  Be there, we'll all run together and start the year off nice and easy and pull slowly away from the Christmas Hols of 2009.
Keep give'n'er,
gk
Thursday, December 31, 2009
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4 comments:
hoping to get back at it soon. My heel is better but not up for running just yet. Still haven't used my new tread mill. Like Duke all I've done is eat and drink for the last 3 weeks. Need to get out and do something.
HAPPY NEW YEAR to everyone.
I did not run - i chose early work instead - should have ran - i like the challenge of the cold weather run. happy new year. c u all next year - running.
Didnt make it today either, but will see you all on the 5th. Happy new year to all.
I did run today, but on teh t-mill. Kids were doing EZ Bake upstairs and I put on my earphones. Good first run after a week and a half hiatus!
Happy New Year!
Maureen
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