A month from now, June 20th, is the Manitoba Marathon. What will the weather be like? Sometimes it's freezing cold standing in the line up at 1/4 to 7a.m. with only a T-shirt on. Sometimes it's drizzling or pouring. And sometimes it's boiling hot - especially closer to 9a.m. Heat is a real battle. The water stations can't be skipped. It's one of those things that works like - by the time you recoginze or no you have a problem (dehydration), it's too late. Best to hydrate before and then continue to drink during.
Ran this morning around the new by-pass and around town. Did a 7 mile run. Nice morning - t-shirt and shorts - summer running. I seen lots of other runners out as well. I started at 5:19a.m.
Have a great May Long 2010 everybody,
Keep give'n'er,
gk
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1 comment:
Hey Garry, didnt make it out this am - I've been doing Mondays and Fridays. I ventured out on the poplar ave route on Monday, it had been a while since I went out that way and it was good. These mornings are sure beautiful, its sure nice to be out there.
Keep at it!
Lance
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