Sunshine this morning. About 9*C at 5:30a.m. Got an early start this morning. I did the Poplar Avenue route. Seen Angela finishing up at the Arena.
Have a good week-end everybody. Stay dry.
Keep give'n'er,
pour the coal to 'er; i'ts June.
gk
Took this picture just South of the Overflow on Dawson Bay, last night at 1/4 to 10p.m. You got to like those long daylight days.
1 comment:
Hey Garry,
Been boot camping and running pretty regular, training is going great, the key to injury free training, "Schedule in rest days according to the amt. and intensity of your training!"
Boy , this is so true, and bonus, you will avoid nagging injuries.
ps. it is almost light now at 4:30 am
lol
Have a good one...
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