Nice morning. Around 14*C this morning and a bit of a fog about town. It burned off pretty quick; a bright blue sky out there now ( 9:30a.m.).
Just swam this morning at the pool. I plan to get a run in tomorrow. The swimming is going ok. At times, it's a bit of a drag. Back and forth and back and forth. Boring!!!!!! Like watching curling for crying out loud!!!!! But, like running, the toughest part is getting started. When you finish up - it's great. You feel good. This morning there were 7 swimmers out.
It is always a good thing to do other sports. The body uses different muscels and just as important, it gives the running muscels a rest.
Mix 'er up,
but Keep give'n'er,
gk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment