Pretty foggy this morning. Really foggy actually. Temp above zero. Barnes said he ran this morning and never seen a sole.
I ran at 10 after 9a.m. and it was still foggy. I just did a 30 minute run; saved a little for noon hour hockey. I ran the Legion Park, Duncan Crescent and then the Legion Park again and home.
Andy yes Angela - I voted today.
It's been great running weather hasn't it? Yesterday was in the double digits and I didn't run. Go figure! Could have gone in shorts and t-shirt. Instead, I sat around and ate. Sometimes, it so hard to get out there, even tho you know very well that nothing but positive things to your body and mind will happen. So, I went this morning (even tho only 30 minutes) and it feels good to be back on track for the week.
Keep give'en'er,
gk
Dec. 4th, Sat.morning 9a.m. 5k run 10a.m. breaky at the WWInn.
We have 12 peoplesaying they are coming for the Dec. run. Murray Mullen one of them. Frantastic - keep 'm coming e-mail me and tell me you coming. gk
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4 comments:
when i saw the heading "boom town rats" i actually thought you were going to report a "rat sighting" on your run! sorry to say the last rat i spotted on my run was so fat he could hardly waddle across the street! really! i will not tell you what area in case it is where one of our readers live. have a good day everyone.
no fog at all when I ran. I hit the bridge at 5:45 and Morley was already at work.
nice morning, lots of stars and hardly any wind.
I was out early saturday, very nice...Had hockey last nite and again tonite so I'm doubtfull for tommorow. Wed, thurs hopefully!
Hey GK, should have went for a jog yesterday....very nice out no wind, sunny, very comfortable for a run....Maureen got out there while I put up Xmas lights. Went to noon hour hockey to make up for it today. Went back to work sweating profusely under my suit for the next hour. Randy O.
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